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Dr. Heidi

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Mindfulness, Meditation and Everything in Between

Your Immunity is Now More Important Than Ever: 10 Easy Ways to Supercharge it

Boosting your immunity is now more important than ever. Here are ten science-backed, easy steps to build your natural defense against...

The Mind / Body Connection

Together with my patients, we explore the Mind/Body connection. I emphasize that every symptom and disease has an underlying emotional ...

CBD

Did you know that we have a whole network of receptors throughout the body for CBD? It is called the endocannabinoid system. This system...

Meet Dr. Heidi

Dr. Heidi Regenass is an Integrative and Regenerative Medicine Specialist and lives her life and practices medicine through a holistic, spiritual and integrative lens.

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"Thoughts create emotions that establish vibrational energy in the body."